The
fireflies are out again. Last night I watched them from my deck. The air was
silent and the darkness so still which made the beauty of the fireflies all the
more brilliant. They twinkled by the hundreds, maybe even thousands, in the
shadowy tree tops. It felt like each tree was part of a merry festival and I
was an outsider allowed to watch but not join in because I lacked the necessary
body part to party with them. I didn’t mind. I felt like I was in a fairyland,
mesmerized by a magical show of pretty white lights sparkling like stars against
the night sky. To top it off, all of this was accompanied by the peaceful
croaking of night frogs, deep and soulful, nature’s musicians for the enchanting
light show going on above them.
There’s
something about stepping away from our man-made contraptions and entering the
naked world of Mother Earth. I seem to return to my basic nature. Stepping into
the night, I felt immediately at peace. It was just me and Mother Nature,
nothing in-between. It felt comfortable and familiar. I could breathe easy
again. The quiet of the night filled me up and enveloped me like a cozy cocoon. The fireflies and
frogs were like icing on the cake, breathtaking and soothing at the same time. It
felt simple and real.
Simple
and real. If only we could keep all things simple and real. We live in a
complicated world. Our lives have become so complex and full of this and that
and what not and everything in-between. We don’t know if we’re coming or going,
staying or leaving. Everything and everyone wants and needs our attention now,
tomorrow, yesterday. We’re moving so fast through our lives, we forget to
breathe. We forget who we are.
I
know that my sanity hinges on stopping and slowing down the hectic pace of my
body and especially my mind. If I don’t find some quiet time to just sit or
close my eyes in silence and breathe, even if it’s only for 5 minutes, I start
to feel very unsettled and out-of-sorts. I begin to lose myself and I become
more reactive to people and situations versus thoughtful and conscientious. In
other words, I begin to turn into an ugly monster. My family can testify to
this.
Being in Mother Nature always brings me back to who I am. All it takes is stopping and paying attention. Look around, really see and breathe in, close your eyes and feel, touch with your mind fully present. I guarantee you’ll soon feel your heart smiling. It’s smiling because you’re in touch with who you are again. You’re back home and there’s nothing better than that feeling of peace in your soul. Bring on the fireflies and frogs. Let the party begin…