I
watched Green Bay Packer wide receiver Donald Driver win the Mirror Ball Trophy
on this season’s “Dancing With the Stars” show. He was so happy he literally
lay down and rolled over and over on the dance floor. When Tom Bergeron, one of
the hosts of the show, asked him how he was feeling, Donald burst out with a shout
of excitement, he couldn’t contain himself. He was overflowing with joy; it was
pouring out of him right into me and I had to join him and shout with joy
myself. He gave me a happiness moment.
I
strive to collect happiness moments. I used to think that happiness was a
destination, a state of permanent being to aspire to when all things lined up
perfectly in one’s life. I viewed happiness
as a goal at the end of the rainbow, a place to get to after doing hard time in
the school of life. To me, happiness was a place in the future where I’d settle
down and grow old in..…but not anymore.
After
watching Donald Driver celebrate, I was reminded of how much my views on
happiness have changed. I realize now that happiness is something we experience
and gather along the way, in collected moments and experiences. It’s not a
goal. It’s not a destination. It’s not something to put off until we have
achieved everything we want to. We can experience happiness now, every day,
anytime, anywhere. You don’t have to
wait for it.
Imagine
your soul as a nice big room. You can fill it with all kinds of things-beautiful,
ugly, sweet, smelly, warm, cozy, cold, harsh, or loving things. The choice is
yours. Imagine moments of happiness as flowers. These flowers are growing all
along our life journey paths. I used to have blinders on, looking only for the
field of flowers I imagined growing at the end of my path, when my perceived
perfect life would finally be realized. Well, guess what? I may never reach this great big field of
flowers I have my eyes on. Just because I have my perfect life planned out in
my head doesn’t mean God and life will cooperate. The really sad thing about
having blinders on is that I didn’t notice and appreciate the beautiful flowers
already growing right beneath my feet and all around me. I didn’t stop to
gather these flowers as I encountered them and my room suffered because of
this.
I
don’t know how I managed to take my blinders off. I only know that they’re gone
now and what a difference this has made. My room is now full of flowers – soft
hued tulips, orange daisies, vivid violets, red roses, white calla lilies, fragrant
gardenias and tuberoses, pink carnations, purple orchids, bright bougainvillea,
serene lotuses, and so much more. The colors and perfumed fragrances of the flowers
fill my room and pave my path with joy.
I’ve
stopped waiting for happiness to happen in my future. It’s right here and now.
I’m going out to meet, greet, and make moments of happiness. I’m living a
richer, happier life because I’ve learned to recognize and appreciate all the moments of happiness that come my way. They’re safe in my room. We all know
it’s unrealistic to be happy all the time. Much learning and growth occur
through pain and sadness. The great thing is that if you’ve taken the time to
savor and collect moments of happiness, these can nourish you and help you to
keep on going during low periods. You can draw on them for strength. They remind
you that beauty is out there. You have proof living right inside of you.
Happiness
can be had in great big chunks, but these big and momentous occasions are
usually widely spread out in our lives. A more consistent and just-as-sweet way
to stay sustained and nourished in happiness can be found in bits and pieces,
in everyday acts, and in moments that take us by surprise. Taking time to smell
the flowers has taken on a whole new meaning for me. It means stopping to savor
and collect beautiful moments of happiness, like when my mood is suddenly
lifted because my favorite song comes on the radio, or when I stop with my child
to watch in fascination as storm clouds grow right before our eyes, or when I
bite into that warm raspberry croustade I’ve been waiting to eat all day, or
when Donald Driver’s joy reaches me through the TV screen and I have to whoop
in joy with him. Happiness moments? Check. Flowers added to room? Check.